2021.12.01 15:35 Leading_Fee_7993 Spotify wrapped AYYYE
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2021.12.01 15:35 PsychedelicMention "ayahuasca" in /r/ecuador: Study Finds Hallucinogenic Ayahuasca Tea Trip Matches That of Placebo / Let me know if this article is correct
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2021.12.01 15:35 -Brobot She has confidence, I’ll give her that
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2021.12.01 15:35 Goodfitness How Lynne Lost Over 10 Pounds Easily
I had lived in central London, a busy active singleton, walking to the office, to the shops (and pub) Once I got married, at 46, life changed. A move to the suburbs, different food to cook and a healthy appetite saw my weight increase to over 12st. I fooled myself this was a temporary blip, abandoned my jeans in favour of leggings and stretchy jersey dresses.
For years I avoided the mirror, the camera and chose clothes that looked tidy, rather than stylish.
I had become unwell with chronic fatigue, descended into a downward spiral of no exercise but lots of comfort eating.
I got to grips with some weight loss but once I lost a few pounds, the old habits kicked in and I put it all and more back on again.
I went to weight loss groups of one sort or another but don't enjoy the environment and gave up.
I also find the concepts complicated and tedious. It's much more straightforward for me to count calories, particularly as so many food products already have calorie and nutritional information without the need to translate into points or free or not quite so free food. Too much!
I first tried WLR back in 2014 and reached a target weight of around 10st.
During this time my husband became critically sick so my routines went out of the window. I continued to lose weight but once he returned from long spells in hospital, I comfort ate on a whopping scale.
Last year I had got to the point where I was overweight but not my heaviest.
I chose WLR again because it's a good fit for me
At a point when I felt I was losing momentum, signed up for the Mentor service. Without doubt, Trudi, my mentor has helped me stay focused. She encourages but never berates. She has supported me in recognising the ups and downs of my life as a carer and the resulting unpredictable eating patterns.
I indulge from time to time, for days if we have a short break.
The difference is that as soon as the break (or Christmas) is over, I get back on track.
I plan to hit my target weight within the next few months and in the meantime I rejoice in not backsliding badly, recognising my all-or-nothing personality and my shift from treating healthy weight from a sprint, to a marathon, caring for my health and wellbeing for life.
I love being able to wear my size 12 jeans.
I do weigh myself, don't measure my body, but I do now look in the mirror; it doesn't make me depressed any more.
I know I haven't had to lose a huge amount, my particular mountain still hasn't been climbed and I don't fool myself that this last leg will be easy.
I won't ever be persuaded to go to a gym or an aerobics class, hate them.
What I have done is followed sustainable sensible eating with WLR and incorporated low cost (or zero cost) activity into my day.
I meet a friend for a two mile walk twice a week (the reward is a cuppa at the end with unlimited gossip), go to a Pilates or yoga class once or twice a week.
Exercise is incorporated into my day - walk to the library, clean the car, anything that keeps me moving and the old body from seizing up.
Email me Here To Get My Weightloss Formula, weightlosssoul @ gmail. com (remove the spaces) submitted by Goodfitness to loseit [link] [comments]
2021.12.01 15:35 Ryebread2203 Replaying the whole series and I noticed something
The entire series is extremely similar to the fast and the furious franchise in the sense that the first game is a fairly grounded mid 2000’s crime story (it even has the rollers which are a car gang that gave me F&F vibes) and the games just get crazier and crazier as you go on. They don’t have the same story but they have the same energy.
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2021.12.01 15:35 Maxemersonbentley_1 Faceless hollow knight guy: stole this wrecked thing from steve n George lol
2021.12.01 15:35 Vivid-Sky-6006 سلام این اولیت میم من هست امیدوارم خوشتون بیاد 😄
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2021.12.01 15:35 Disciple_of_Cthulhu Knock, Knock... William
2021.12.01 15:35 fraotdasfeuer ¿Por qué los gringos siempre se meten en pedos ajenos?
No es de mi Mujico amado este tema, este es un rant que tengo. Quizá en cierta forma puede llegar a relacionarse.
Me acabo de enterar de que Rusia quiere invadir Ucrania. Independientemente de la razón, es pedo de esos dos países, o de Rusia que se quiere pasar de lanza.
Mi pregunta es: ¿Por qué chingados los gringos siempre se meten en pedos ajenos?
Siempre he tenido esta aversión a la "cultura" gringa, más que nada viéndola desde el punto de vista industrial y militar. Esta aversión a su forma de ser de conquistar todo lo que se les hinchen los testículos. Tratar de hacer que absolutamente todo se trate de ellos. Que en este anime de La Tierra, ellos son los protagonistas y tengan plot armor. Siempre se meten en donde no los llaman.
Cuando leo cosas de que se meten "por el bien" de la gente del país siempre es porque LIBERAN a gente de la malvada opresión de cierto gobierno (que puede que sí sea muy opresor, la verdad); que es supuestamente para impulsa la democracia. Es que aparentemente su forma de gobernar es La Forma™ de gobernar, y no existe ni una otra mejor.
Me suena tanto a la filosofía europera cuando vinieron a este continente a "guiar" a esos sucios y salvajes nativos por el camino de Dios padre sacrosanto. A la chingada tus creencias previas, mi dios es mejor que los tuyos, y lo único que se debe adorar es a Cristo rey. Así como Cristobal Colón en su trap de comedia con su "¿No habla mi idioma? Te coloniso, ¿No ereh un blanquito? Te coloniso". Same vibe.
Me gustaría que divagar sobre este asunto.
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2021.12.01 15:35 Robertgibbs1 Houston sign former South Africa U20 flyhalf David Coetzer
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2021.12.01 15:35 Sin_of_the_Dark PowerShell script for Managing Per-User MFA
Thanks for the help provided yesterday. I was able to get it working and have the entire functional script here.
The idea of the script is to be able to enable/disable per-user MFA for single users and in bulk.
As always, please let me know if you have any issues or suggested improvements. I'm just here to help my fellow Sysadmins out. :)
submitted by Sin_of_the_Dark to PowerShell [link] [comments]
2021.12.01 15:35 Kastriot_ Alın amk müzik zevki görün biraz
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2021.12.01 15:35 Sepu117 My Best friend’s Girlfriend’s cat!
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2021.12.01 15:35 eutelic Star Maps
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2021.12.01 15:35 phillipWaveRadio #bars #squirrel
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2021.12.01 15:35 Tripezzbuil Bro wtf?
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2021.12.01 15:35 tiger_wristwatch Sixth Year?
I don’t know how to go about this, but there might be a possibility that I end up having to do a sixth year. Let me explain my situation first. I am currently majoring in aerospace engineering. My Spring semester during freshman year was terrible, which caused me to withdraw from the entire semester due to mental health reasons, so this was a medical withdrawal. Fall semester of my sophomore year I decided to do a little bit of exploratory and take programming class that was not in my major. Now, Spring semester of my sophomore year I had to drop to classes, Chemistry 1 and Elementary Differential Equations. Then the summer I retook differential equations and astronomy and ended up failing astronomy due to other circumstances. Finally I’m here in my junior year just aiming for Cs and I might end up getting a C- which means I have to retake the class again. My gpa is 3.52 and I don’t really have any extra curriculars as I don’t feel connected to my school. I wonder if anyone else has had to take a sixth year. I also unfortunately have the tendency to work hard the first two months of classes then start slacking during the final months, which is happening now.
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2021.12.01 15:35 Myrrmidonna No, bad otter, BAD! XD
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2021.12.01 15:35 FrowzyFraulein I want to be my husband's wife
I know the title sounds weird, but bear with me!
Last night I had a crazy dream. In it, I had a male best friend who meant EVERYTHING to me, and he was getting married. His bride was beautiful, funny, rich, confident, etc. and they seemed incredibly happy together. They had their wedding and then left to go on their honeymoon.
I was happy for them, but also incredibly heartbroken. This man meant so much to me. I was sobbing and trying to explain to another friend that he was the only person in the world who made me laugh, who cared about me, who was genuine and loving... "He's perfect."
And then I woke up. And the haze lifted and I realized that the mystery best friend was my husband! It's crazy how your brain can make you completely forget someone for a brief moment in time. I have children with this man, and he was laying right next to me! Lol
We have a healthy, loving relationship. We never fight, always find ways to support each other, parent together in harmony, cuddle and love each other all day, etc. But I've been depressed and anxious lately. I haven't been eating well, I've gained 15 pounds in the last few months, and I'm having a hard time staying positive. When you have a relationship as tight as ours, individual struggles become your partner's struggles too. And he deserves better.
So I want to be my husband's wife from my dream. I want to start eating healthier, dressing nicer, speaking more positively, and acting more confident. I've started putting together a meal plan and exercise routine to help me get back on track. I'm going to curate my Reddit feed and set time limits on app use. I'm going to limit sugar and alcohol, do my hair, limit caffeine. I know I can do this because I've done it before.
Hopefully in a few months, I have a dream where we're celebrating our honeymoon. 😁
submitted by FrowzyFraulein to DecidingToBeBetter [link] [comments]
2021.12.01 15:35 superdude12307 It’s that time of year
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2021.12.01 15:35 Zangoose21 Scotiabank TFSA - Is there a minimum balance?
Super duper quick question... my friend wanted to know this ... and it is actually my friend wanting to know!
Is there a minimum balance for iTrade or any fees for using iTrade’s TFSA?
Thanks in advance everyone!
Have a great day, Happy December!
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2021.12.01 15:35 DeezSaggyNuts Please give us a 64 player alternative to the 128 AOW modes
A lot of the current issues in this game are rooted in the chaotic and forced 128 players. While we wait on the list of other things they need to fix, why not simple allow us to play in 64 player lobbies?
And no I don't want to go through portal. Your boy needs weapon XP.
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2021.12.01 15:35 GreenSchmoke Fr who with me
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2021.12.01 15:35 NewsElfForEnterprise Stocks making the biggest moves midday: Vertex Pharmaceuticals, Moderna, Lennar, Salesforce and more
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2021.12.01 15:35 stezenast Which one of you is this
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